Perfect Health Diet: Eat Right

Publisher : Lulu Press, Inc

ISBN-13 : 1312638311

Page : pages

Rating : 4.5/5 from 311 voters

Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven eating strategies to personalize your eating plan. EFFORT = REWARD! It's all about acknowledging the harmful toxic food choices we make today, and uncovering your balance between Mother Nature basics, and the convenience factor of how you eat today. FINDING YOUR HEALTHY BALANCE IS THE FOCUS! SNEAK PEAK REVEALS... *Evolutionary Eating - Caveman vs Western! *Importance of Nutrients - Complete Protein and Energizing Complex Carbs! *Physiological Composition of Your Body - How it's programmed! *Detailed Analysis of Macronutrients, Vitamins and Minerals! *Sample Eating Plan - Personalized Plan that Works for YOU! Wilson gives you the KNOW-HOW to... BLAST FAT! - Lose Weight Naturally! GAIN ENERGY! REVERSE AGING TONE AND STRENGTHEN YOUR BODY INCREASE LIFE EXPECTANCY Let's get started!

More Books:

Perfect Health Diet: Eat Right
Language: en
Pages:
Authors: Cathy Wilson
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-29 - Publisher: Lulu Press, Inc

Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven
Perfect Health Diet
Language: en
Pages: 464
Authors: Paul Jaminet
Categories: Cooking
Type: BOOK - Published: 2013-12-03 - Publisher: Simon and Schuster

In a book drawn from five years of rigorous research, husband-and-wife scientists, explain how anyone can regain health and lose weight by optimizing nutrition,
Perfect Health Diet
Language: en
Pages: 448
Authors: Paul Jaminet
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-11 - Publisher: Simon and Schuster

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely pe
Perfect Health
Language: en
Pages: 278
Authors: Mary-Ann Shearer
Categories: Cooking
Type: BOOK - Published: 2007-03 - Publisher: BenBella Books

Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in th
Perfect Health for Kids
Language: en
Pages: 384
Authors: John Douillard
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-12 - Publisher: North Atlantic Books

According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote ch
LIVING PERFECT HEALTH
Language: en
Pages: 96
Authors: Christine Morehart
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-30 - Publisher: Xlibris Corporation

I had the great pleasure of hosting Christine as she demonstrated for us the ease of preparation for all of our meals for a week. The food was delicious and as
Perfect Health Diet Plan: Personal Weight Loss Strategies
Language: en
Pages:
Authors: Cathy Wilson
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-05 - Publisher: Lulu Press, Inc

Perfect Health Diet Plan: Personal Weight Loss Strategies by expert Cathy Wilson delivers Dynamite personalized FAST Weight Loss Strategies that Motivate. Embar
PERFECT HEALTH - FITNESS & SLIMMING
Language: en
Pages: 120
Authors: S.K PRASOON
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-01 - Publisher: V&S Publishers

Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent livin
Perfect Health--Revised and Updated
Language: en
Pages: 400
Authors: Deepak Chopra, M.D.
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2007-12-18 - Publisher: Harmony

NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as
PERFECT HEALTH - BODY DIET & NUTRITION
Language: en
Pages: 112
Authors: S.K PRASOON
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-01 - Publisher: V&S Publishers

Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent livin